Sonya
Healthy Heartbeat
This was a hard one to write. 2020 has been an extraordinary year. We’ve experienced societal unrest, racial tensions (that were elevated...
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Sonya
- Sep 9, 2020
- 2 min
Creative Thinking
Our world is changing. We need leaders more than ever before. How can we contribute to a better world?
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Sonya
- Aug 8, 2020
- 1 min
Do Not Allow Your Value to be Diminished
This is a Facebook post I read. The author wasn't identified but I love the story and everyone should remember this... A father said to...
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Sonya
- Jul 21, 2020
- 2 min
What Does Good Leadership Look Like?
According to the Merriam-Webster dictionary, leadership is the office or position of a leader; capacity to lead; the act or an instance...
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Sonya
- Jul 12, 2020
- 2 min
How Big is Your Bubble?
We all have a story. We all have a HISTORY. Our history affects our worldview which has an impact on our belief system. We see things...
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Sonya
- Jul 2, 2020
- 2 min
Singing in the Rain
It's tough. Pandemics. Murders. Injustice. World-wide Protests. The weight of it all can bring the strongest person to their knees. But,...
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Sonya
- Jun 1, 2020
- 2 min
Things to focus on each day to ensure a happier, healthier life.
We live in a very busy world. Many cities don't even sleep anymore so there is a constant buzz of activity. How does a professional kid...
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